What are the symptoms of PMS?
PMS often includes both physical and emotional symptoms. Common symptoms are:
- acne
- breast swelling and tenderness
- feeling tired
- having trouble sleeping
- upset stomach, constipation or diarrhoea, bloating
- headache or backache
- appetite changes or food cravings
- joint or muscle pain
- trouble concentrating or remembering
- tension, irritability, mood swings, or crying spells
- anxiety or depression
i've had EVERYTHING in the last 24 hours
and i'm still alive!!
women are such champions
:P
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